Methi Ajwain Kali Jeeri Benefits For Weight Loss | Diabetes | constipation and many more
Visible Results in 1 month with regular consumption
Background | Ingredients | Method
Methi Ajwain Kala Jeera has been used to many dishes as to add taste but they carry many more benefits other than that for our skin ,health and hair well methi dana is my time favourite for my hair care routine as well jeera ( cumin seeds I have already article how it is useful for reducing weight ). Well at the same time the combination these three is also used to treat skin related diseases. At the same time, it also helps in reducing and curing itching. A mixture made from methi ajwain kala jeera is considered to cleanse the blood as it removes toxic substances from the blood. So, have a look how these tinny seeds are going to help you for your many problems .
Why is methi ( Fenugreek ) Kala jeera ( Black cumin ) Ajwain ( carom seeds ) ?
fenugreek helps in increasing the metabolic rate of the body. Thus it helps in burning fat. They are additional beneficial for diabetics
patient, as they are packed with fibre that enables slow release of sugar.
Galactomannan, a water-soluble component found in methi dana, is said to be very effective in supressing appetite. Methi seeds are also known to boost digestion .
Black Cumin is rich in anti-inflammatory antioxidants, and is also known to be antibacterial and antiseptic and is used in many Ayurvedic and home remedies for medical treatment
Black cumin or black cumin is an excellent medicine for hair. It helps in lengthening the hair and also removes dandruff from the hair. It is good medicine for diabetics. Its intake gives relief in sugar. It helps in controlling blood glucose. even The tender leaves of this plant are used to treat diarrhea caused by wrong eating.
Ajwain ( Carom) seeds has vitamins, minerals . It is also known to help reduce indigestion and bloating. Ajwain also has many other benefits. Because of its high fibre content it helps to stabilise blood sugar and can be used to control diabetes. The seeds also contain antioxidants, have anti-inflammatory properties, and help boost metabolism. These benefits can promote weight loss which is also helpful in the control of diabetes.
Ingredients:
200 grams fenugreek (Methi)
150 grams carom ( Ajwain)
100 grams black cumin ( Kala Jeera)
Method :
To begin making the Methi Ajwain Kala Jeera Powder,
we will first dry roast the methi, ajwain and kala jeera separately until each one releases a roasted aroma. Make sure you roast them separately, as each one as a separate roasting time, taking about a minute or less.
Once all these are roasted we will let to cool down these for some time .
Then grind all these separately for making smooth powder . as methi dana takes much time for grinding as compare ajwain and jeera powder .
Once into a fine powder, add the remaining ingredients into the blender so they get mixed well.
The final step is to mix all these together.
The Methi Ajwain Kala Jeera Powder is now ready to be used
Store the herbal powder in a glass bottle and you can easily store this for 5 to 6 months in room temperature .
Usage
Take 1 table spoon every night before sleep with luke warm water but make sure it should be consume after 1 hour of dinner and do not eat anything after this .
This will get you relief from - control sugar /diabetes, body pain and all type of stomach diseases. Will boost energy in your body. Try not to have alcohol or any tobacco products to get good result. This is with own experience tried my father and he is fully satisfied and nothing claim to say that you they to say good bye to sugar/Diabetes , Its just its natural way to keep this maintain and gives to energy .
So do try for if any one in your family have diabetes and as i always recommend always try 2 to 3 three times before making this in bulk and consultant with your Doctor as however they suggest you Never try anything without discussing as everyone have different body type so its always . although its natural remedy which is being used by centuries but suggestion is always better .
I made this for my father and its really working for him. it is really good weight loss so i will also start having it .
ReplyDeleteThats great . yes you can start it work as good for weight loss
DeleteCan we reduce the quantity of carom seeds !!!
ReplyDeletecan we have this in afternoon as in night i m having that cumin water drink for weight loss
ReplyDeletehow is this useful for skin.
ReplyDelete