Apple Cider Vinegar Drink correct way for weight loss - I reduce 6kg so its tried out formula

 Try this fat cutter drink in morning and see results

 Background | ingredients | method

The health benefits of apple cider vinegar are aplenty. Vinegar has been used as a remedy for centuries. The ancient Greeks treated wounds with it. Today, people use it in food, drinks, and for its various health benefits. Apple cider vinegar is mostly apple juice, but adding yeast turns the sugar in the juice into alcohol. This is a process called fermentation. Bacteria turn the alcohol into acetic acid. And it is known to reduce belly fat and further suppress body fat build up. It has disinfecting properties that can kill toxins and harmful bacteria thriving in the body.

A study published in the Journal of Clinical Nutrition found that acetic acid present in ACV leaves you feeling fuller for longer, thereby, preventing you from overeating or cravings. This will help you eat fewer calories and lead to actual kilos lost on the scale.

 

Benefits of Apple Cider Vinegar :

ACV is known to boost the Immunity and better digestion.

Manages blood sugar levels

Kill harmful bacteria and fungi

It is a natural remedy to treat a runny nose and sinus infections

ACV strengthens and improves hair health

Works excellent for skin health

It’s also helpful in maintain alkaline pH level in body

For improving heart health

 

Ingredients:

1) 1 cup water (Luke warm )

2) 2 tsp of AVC (I used Bragg Brand)

3) 1 tsp Honey

4) 1/4 tsp Cinnamon Powder

Method:

In a cup take 2 tsp Of Apple cider vinegar. (If you are starting ACV for the first time then initial start with 1 tsp and then gradually increase to 2 tsp).

 

 

Then add 1 tsp of honey into it. (Honey is rich in antioxidant and it’s not natural sweetening agent but as compared to refined sugar it contains beneficial vitamins and minerals which is beneficial for health.

 

 Now add   ¼ Tsp cinnamon powder and mix well as cinnamon powder contains rich fiber content which gives you feeling fuller for longer as well Apple cider vinegar cannot be consumed raw because of its strong and unpleasant taste. Cinnamon also adds a pleasant and sweet flavor to the drink.

Now 1 cup of Luke warm water and your drink is ready to consume ( make sure not to mix ACV in very hot or cold water )

 

If you are drinking Acv daily so for drinking ACV drink , use straw to prevent weaning the enamel of your teeth .

 

Sip the drink slowly. If you’re drinking ACV daily, you may want to drink through a straw to prevent wearing the enamel of your teeth.

Caution:

DISCLAIMER: 

Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant women should consult their health practitioner before trying out natural home remedies or any remedies

Readers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.

 The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

 you can watch video also for better understanding

 

 

 Do let me know in the comment section how it works for you as i m sure if you try consuming by this so will definitely see the results .

 

 

 

7 excellent Natural ways to get rid of cockroaches permanently

 

Background | Method | Ingredients

Cockroaches are tough and tenacious insects and can survive in almost all conditions. They can survive a month without food and up to 2 weeks without water. These insects can live for up to 40 minutes without air and can survive freezing temperatures. They can also live for up to a week without their heads. with such impressive quality we need to adhere that how dangerous it would be for us if they enter our home as start making their own shelter as they pick germs on the bodies as they crawl through dirt and sewage ,which does not take much to transfer to humans and carry many diseases and infections if you let these creatures allows to enter in home  and do not take any action in initial stage only, as by this blog you will definitely find easy and best solution on how to remove cockroaches from your home .

 

1)Bay leaves :This is most easiest way to keep off those roaches in your kitchen without much efforts as bay leaves has unpleasant smell that repels cockroaches .they are very easily available in at very minimal price in at grocery store .       

                                 

Method :Get the leaves as required by area you are using crush them and place the same in infested place  .as they cannot stand the smell of these leaves and with regular placing of leaves you will notice the difference but make sure you keep on changing the dry leaves with new when they lose their potency .

2) Baking soda and sugar: I think these two ingredients are always available essential items of every kitchen so without thinking much you can try for making the roaches killer .now will tell how it works as baking soda acts as roach’s stomach acids, causing it to kill the cockroach over time while sugar is used to attract them.

                                    

Method : For making the applying bait .you need to mix one portion of baking soda to equal portion of sugar then sprinkle the same in required area and continue applying the same till it eliminate all cockroaches  .

3) Boric Acid: Boric acid is not only eliminating cockroaches but works well for many other insects and ants that why’s is used in many commercial cockroaches killer spray too. As this is also easily available at nearby grocery store or online which instantly kills cockroaches?

                                    

Method: Use the boric powder to sprinkle on the top of prone areas that will result onto the roach’s antennae and legs when they ingest the acid resulting in death. Make sure boric acid cockroach killer away from children and pets as its poison. so try using this method overnight and do properly cleaning in morning where ever it applied. And I must tell you it is one of the best ways to get rid of roaches including other insects.

4) Lemon: Lemon is not only beneficial for health benefits, but it’s widely used as cleaning agent and apart that its anti-pathogenic agents that keep cockroaches at bay. Lemon juice is high acidic smell repels cockroaches.

                                          

Method: For making the lemon roaches killer spray all you need is only lemon and water. Squeeze lemon juice into a jar containing half a gallon of water .make sure the measure of lemon and water is like ¼ cup of juice to 1 cup of water .mix well the mixture before use and you are good to clean the infested areas to keep the roaches off .

5) Onion, Garlic, black pepper: It’s again the eco- friendly solution which I must say we all are having in kitchen always .and you will surprise to know that they are not only helping to add taste to our food but they are excellent source of eliminate the roaches by an offensive source of odor.

                                      

Method: Take 1 cup of water and give a good boil now add 1 chopped onion with crush few garlic cloves now once these three mixes well add 1 tablespoon of pepper into it. Lets the solution cool down properly .use a spray bottle to fill it .then spray it desired area its advisable to spray in night to longer time to get best results .

Bonus tips:

1) Cucumber Slices: All you need to do peel the cucumber and slice them and place at required area as the unpleasant smell of cucumber drives away the roaches.

                                           

Listerine or mouth wash :The essential oils present in Listerine works for  killing the cockroaches.you can choose any of brand mouth wash as per your choice and availability . The main content of mouth was is menthol and work effectively in repelling and killing cockroaches naturally:   

Method :  Mix For making the roaches killing spray all you need is to do to take half cup of Listerine with one cup of water along with 1 tablespoon of dish- washing liquid in it as well and mix well . Now pour the mixture in a spray bottle and spray it around the cockroach - infested area . keep this process for at least few days overnight as long as you get results.

Do watch the video for complete process along with applications :

 

Share your reviews in comment box which method works best works for you.

DIY NATURAL HOME MADE UNDER EYE CREAM AND TONER WITH ONLY 3 INGREDIENTS

 

Its start working instantly and suitable for all skin type

Background | ingredients |Method

Background

Well there are endless options today available in market as soon depending on skin type and season but here I am sharing the most suitable quick  and the substance for t and easy combination of toner and eye cream theory with you which is as good for even sensitive skin too. but before discussing further we shall look forward that there may be many reason associate with dark circles so we have consider that also in mind as the application of cream do impact but their other factors which all together play a great role when dealing with skin care regimes  . Dark circles can have causes  by any  them  like  include family history of dark circles, exhaustion, and lack of sleep, allergies or excessive sun exposure, eyes rubbing ,or spending long hours in front of screen ( TV , computer, etc) hemoglobin levels , specific illness . 

 

Now this very essential that we cannot ignore the importance of under- eye region  on face as its extremely thin and delicate as compare to other parts of our body .and the fact is that , the first signs of ageing appear near our eyes and if we will not take it seriously so it will be very difficult to handle once the circles and wrinkles took the place permanently and you might have spend handsome amount of for that the treatment for such sensitive area demanded additional cost .so it’s always better to follow to home remedies they are only effective but cost friendly too and there is no side effect at all .

Ingredients                 

1)      1 organic cucumber

2)      ½ cup rose water / distilled water

3)      3 tablespoon  aloe Vera

4)      1 vitamin E capsule

5)       1 small jar to store the cream and 1 bottle to fill the toner

 

Method :

First will see the process of making the toner

1)  Take fresh cucumber ( I used the organic one and here one tip try to choose  the one which is dark green in color not yellowish ).I will take 2/3 portion of cucumber for making the toner and rest for eye cream . So take the same way.

2)   Peel the cucumber

 

 

3)   Now here I extract the juice by grating and I find it easy, you can blend also the purpose here is to get the juice out of it .

 

 

4)      With the help of strainer separate the juice.

 

5)      Mix ½ cup of rose water in it. if you do not want to dilute it then also its ok or if you want to add the distilled water . But for making my toner I always add the rose water.

 

6)      Finally add the 1 table spoon of aloe Vera gel into it ,and mix well .

 

7)      Add here is your face and eye toner is ready to use .

 

8)      Transfer the toner into spray bottle.

 

Second process of making the eye cream

1)      Will take the remaining portion of cucumber and grate it (if you want so grate the entire full cucumber together and take 2 tablespoon of cucumber juice out of it.

 

2)      Then add 2 table spoon of aloe Vera gel in it. And mix thoroughly .

 

3)      Add 1 vitamin E capsule and mix for good 2 minutes until everything mix well.

 

4)    Transfer the cream to small container. The measurement I shared would last for week and keep both in refrigerator.

Application 

Cleanse your face properly and spray the cucumber toner before applying under-eye cream. Use your ring finger to scoop a small amount, apply lightly all around the eye area .use daily in the night or day time for better results.

 

Benefits of using cucumber as the base for making toner and cream .

Cucumbers are not only limited with health benefits they are as good as for skin and hair. The best known effects of cucumber to the skin are that it refreshes, moisturizes, cools and soothes puffy eyes and tired skin. And as in mention above that toner and cream excellent because cucumber juice is suitable for all skin types, even for people with sensitive skin. It moisturizes dry skin, soothes irritated skin, regulates sebum and shrinks pores on oily skin, and nourishes devitalized skin.

1)      Lightens dark under-eye circles.

2)      Soothes puffy eyes .

3)      Tightens tired and loose skin

4)      Reduces fine lines and acts as anti-wrinkle treatment

5)      Hydrates and revitalizes skin

6)      Skin conditioning agent

7)      Deep cleansing action

   Do watch the video for full method 

 

 Do let me know in comment section how it work for your under eye area .I am sure it will work well for you also .