Apple Cider Vinegar Drink correct way for weight loss - I reduce 6kg so its tried out formula

 Try this fat cutter drink in morning and see results

 Background | ingredients | method

The health benefits of apple cider vinegar are aplenty. Vinegar has been used as a remedy for centuries. The ancient Greeks treated wounds with it. Today, people use it in food, drinks, and for its various health benefits. Apple cider vinegar is mostly apple juice, but adding yeast turns the sugar in the juice into alcohol. This is a process called fermentation. Bacteria turn the alcohol into acetic acid. And it is known to reduce belly fat and further suppress body fat build up. It has disinfecting properties that can kill toxins and harmful bacteria thriving in the body.

A study published in the Journal of Clinical Nutrition found that acetic acid present in ACV leaves you feeling fuller for longer, thereby, preventing you from overeating or cravings. This will help you eat fewer calories and lead to actual kilos lost on the scale.

 

Benefits of Apple Cider Vinegar :

ACV is known to boost the Immunity and better digestion.

Manages blood sugar levels

Kill harmful bacteria and fungi

It is a natural remedy to treat a runny nose and sinus infections

ACV strengthens and improves hair health

Works excellent for skin health

It’s also helpful in maintain alkaline pH level in body

For improving heart health

 

Ingredients:

1) 1 cup water (Luke warm )

2) 2 tsp of AVC (I used Bragg Brand)

3) 1 tsp Honey

4) 1/4 tsp Cinnamon Powder

Method:

In a cup take 2 tsp Of Apple cider vinegar. (If you are starting ACV for the first time then initial start with 1 tsp and then gradually increase to 2 tsp).

 

 

Then add 1 tsp of honey into it. (Honey is rich in antioxidant and it’s not natural sweetening agent but as compared to refined sugar it contains beneficial vitamins and minerals which is beneficial for health.

 

 Now add   ¼ Tsp cinnamon powder and mix well as cinnamon powder contains rich fiber content which gives you feeling fuller for longer as well Apple cider vinegar cannot be consumed raw because of its strong and unpleasant taste. Cinnamon also adds a pleasant and sweet flavor to the drink.

Now 1 cup of Luke warm water and your drink is ready to consume ( make sure not to mix ACV in very hot or cold water )

 

If you are drinking Acv daily so for drinking ACV drink , use straw to prevent weaning the enamel of your teeth .

 

Sip the drink slowly. If you’re drinking ACV daily, you may want to drink through a straw to prevent wearing the enamel of your teeth.

Caution:

DISCLAIMER: 

Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant women should consult their health practitioner before trying out natural home remedies or any remedies

Readers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.

 The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

 you can watch video also for better understanding

 

 

 Do let me know in the comment section how it works for you as i m sure if you try consuming by this so will definitely see the results .